Tag: racing
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Conducting Pre-Mortems to Identify Training Pitfalls
I was reading over my Peak Performance newsletter this morning. If I’m being honest, I wasn’t expecting on getting much out of it. I don’t really do New Years Resolutions. I just set goals. I’m not concerned with suddenly stopping training because I got too busy. But I’m really glad I decided to read it,…
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Race Report: UNT Community Cross Country 5K
When: Saturday, September 17, 12:00 noon Where: Denton, TX at the UNT XC course Why: I had never run a cross country race before, and this one was $15 and had a t-shirt. Why not?
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Race Report – Carrollton Runners Mile / Tracksmith PR
I had set my original mark to beat in the midst of a sinus infection and in the wake of my stepfather’s death. I had never raced a mile before, and all things considered, the blowup I had during that race isn’t really all that surprising. Thankfully, a month later at my redemption race, I…