Category: Training
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Monthly Recap – June 2016
Monthly Mileage: 114 Cumulative Yearly Mileage: 624 June June was a rough month for me in some ways. I’d had a ton of calf and achilles issues that relegated me to the treadmill all month, save for the two races where I was able to get outside. The worst part was that I didn’t know why…
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Lessons Learned
I have always been a stubborn woman. That particular personality trait has manifested itself in so many facets of my life – in my politics, in my choice of college and major, in my extracurricular activities and my hobbies. I imagine I was a handful to try to raise because I could never just accept…
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Weekly Recap: June 20- June 26
Goals: Complete all scheduled runs Continue achilles recovery Take adequate time for rest Schedule: Monday – Strong Lifts Tuesday – 7 miles GA Wednesday – Strong Lifts Thursday – 8 miles GA Friday – 6 miles GA Saturday – Rest Sunday – 9 miles endurance, Strong Lifts