Tag: running
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Weekly Recap: June 27- July 03
Goals: Complete all scheduled runs Continue achilles recovery Take adequate time for rest Schedule: Monday – Rest Tuesday – 6 @ 9:53 Wednesday – 5K @ 8:36 Thursday – 4 @ 10:16 Friday – Rest Saturday – 5K Race (22:51) and 2 WU/CD Sunday – 9 @ 9:22
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Race Report: 2016 DRC Independence Day 5K
Dallas Running Club Independence Day 5K 7/2/16 Goals A: Sub-23 time B: Win my age group C: PR (under 25:14) Training I didn’t do any 5K specific training. I’m still just base-building for a fall half plan, but since I’ve had injury issues, I was running inside on the treadmill and had stripped out the…
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Monthly Recap – June 2016
Monthly Mileage: 114 Cumulative Yearly Mileage: 624 June June was a rough month for me in some ways. I’d had a ton of calf and achilles issues that relegated me to the treadmill all month, save for the two races where I was able to get outside. The worst part was that I didn’t know why…
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Lessons Learned
I have always been a stubborn woman. That particular personality trait has manifested itself in so many facets of my life – in my politics, in my choice of college and major, in my extracurricular activities and my hobbies. I imagine I was a handful to try to raise because I could never just accept…
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The first two 5Ks I ever ran
Like a lot of people who tried to run once or twice before it really caught on, I like to think that I’ve run two “first” 5Ks. I was a senior in high school the first time I started running, and I was trying to lose weight to fit into my prom dress. It worked;…